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Day: April 26, 2019

Eating Right with a Heart Disease

For someone with heart disease, diet is a big deal. Along with other healthy habits, it can slow or even partially reverse the narrowing of the heart’s arteries and help prevent further complications. You can help a loved one who has heart disease by adopting a diet that curbs LDL (”bad”) cholesterol, lowers blood pressure,

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5 Ways to keep a heart healthy in summers

Hot summers can induce heart attacks and strokes in individuals who are at risk of heart disease and it’s important to keep our heart safe when the temperatures rise. The heart has to work a lot harder to cool itself off in hot weather. While exercise

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Heart Healthy Habits: 5 ways to maintain a healthy heart

While heart disease kills more men and women than any other disease in developed countries, it turns out there’s a lot which one can do to keep the heart healthy. We have learned a tremendous amount in recent years about the risk factors that predispose us

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