There is still much heart disease happening in the world today, so therefore, understanding your risk factors is of great importance for you to make proactive steps to protect your heart. Being well aware of what your risk factors are can diminish your chances of getting heart disease and improve the overall health. In this blog, we’re going to tell you about many heart disease risk factors and introduce you to Dr. Viveka Kumar, an acclaimed pacemaker doctor in Delhi, established in interventional cardiology.
Risk Factors for Heart Disease
There are several risk factors that might increase your chances of suffering from heart disease. They include:
High Blood Pressure: High blood pressure puts too much stress on the heart and blood vessels and makes you more vulnerable to suffering from a heart attack and stroke.
High Cholesterol: LDL cholesterol levels cause plaque in your arteries, which may result in coronary artery disease.
Smoking: Smoking can harm your blood vessels while greatly increasing the risk of heart and lung diseases, as well as many other health conditions.
Being Obese: Extra body weight may increase the risk of developing high blood pressure and high levels of cholesterol, as well as other heart disease risk factors.
Diabetes: Diabetes causes damage to the blood vessels, raising your risk for heart disease.
Lack of Exercise or Physical Activity: An inactive lifestyle can increase your risk for heart disease.
Family History: If your relatives have had heart disease, your risk is higher.
Age: The older you are, the higher your risk of heart disease.
Racial and Ethnic Groups: Some racial and ethnic groups are at a higher risk of having heart disease.
Stress: Having a chronic condition that goes on day after day, such as excessive stress, can put you at risk for heart disease.
How Do You Score?
Discuss your risk factors with your doctor to assess your personal risk for heart disease. They can perform and use different tools and assessments to calculate a better understanding of the risk for your individual situation and provide personalized recommendations.
Managing Risk Factors
You then can begin managing your risk factors to lower your risk of developing heart disease. This is done by adjusting, controlling or changing the following:
Healthy Lifestyle: Maintain a healthy lifestyle that includes regular exercise, balanced diet, quitting smoking, etc. to minimize your risks.
Medication: You may need specific medication to control raised blood pressure levels, cholesterol levels, or to manage sugar.
Scheduled Clinic Visit: Schedule your routine visits to the doctors to monitor risk factors and diagnose early symptoms of heart disease in time.
Role of Cardiac Specialist
Heart specialists or cardiologists play an important role in heart diseases in prevention, diagnosis, and treatment. The leading pacemaker doctor in Delhi, Dr. Viveka Kumar, possesses years of experience in interventional cardiology. He believes in compassionate care with advance treatment techniques and an unwavering commitment to the betterment of the patient.
Dr. Kumar focuses on interventional cardiology, and he collaborates with other heart specialists to offer a whole array of care for the patients. In case of any individual who is worried about heart health, either as a patient or as a concerned individual on the behalf of another, they should seek a cardiologist.
Conclusion: Understanding the Risk Factors for Heart Diseases Understanding the risk factors that can lead to heart diseases is of utmost importance in showing proactive measures to protect and maintain health in the heart. Most of the identified risk factors relating to heart disease can be controlled and minimized if not eliminated entirely. You can sharply reduce your chances of developing heart disease by managing the identified risk factors or controlling them as much as possible. In case you have an issue concerning heart health, see an experienced cardiologist such as Dr. Viveka Kumar.
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