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Top 5 benefits of Yoga for a healthy heart

Bored of the same old fitness routine? It’s time to dust off that yoga mat! Whether you opt for power, hot, or hatha, the various advantages of this 5,000 year old practice are endless. Here are but a mere handful of the plethora of health benefits

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5 food to avoid to maintain a healthy heart

You try to eat healthy when you can, but today’s fast-paced lifestyles can make swinging by the drive-through or grabbing a packaged snack an attractive choice. But too much fast food and processed snacks can lead to heart disease and other ailments. The next time you’re in

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How to keepsafe heart in 5 easy steps

According to hard data, five harmful habits herald the coming of heart disease. These five are smoking, being inactive, carrying too many pounds, eating poorly, and drinking too much alcohol. Alone and together, they set the stage for artery-damaging atherosclerosis and spur it onward. They do

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How and Why TAVI is performed

What is Tavi? TAVI stands for Transcatheter Aortic Valve Implantation. It’s a procedure that helps to improve a damaged aortic valve. During a TAVI procedure, an artificial valve made of natural animal heart tissue (usually from a cow or a pig) will be implanted into your

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Eating Right with a Heart Disease

For someone with heart disease, diet is a big deal. Along with other healthy habits, it can slow or even partially reverse the narrowing of the heart’s arteries and help prevent further complications. You can help a loved one who has heart disease by adopting a diet that curbs LDL (”bad”) cholesterol, lowers blood pressure,

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5 Ways to keep a heart healthy in summers

Hot summers can induce heart attacks and strokes in individuals who are at risk of heart disease and it’s important to keep our heart safe when the temperatures rise. The heart has to work a lot harder to cool itself off in hot weather. While exercise

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Heart Healthy Habits: 5 ways to maintain a healthy heart

While heart disease kills more men and women than any other disease in developed countries, it turns out there’s a lot which one can do to keep the heart healthy. We have learned a tremendous amount in recent years about the risk factors that predispose us

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What is TAVI?

Trans catheter Aortic valve replacement is a minimal invasive procedure used to replace the aortic valve in patients with aortic stenosis. The aortic valve is a “one-way check-valve” that allows blood to go from the left side of the heart to the brain and the rest

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Leadless Pacemaker: The Game Changer

Before Pacemakers were introduced, treatment of patients suffering from Brady-arrythmias, slow heart rhythms which may occur as a result of disease in the heart’s conduction system (such as the SA node, AV node or His-Purkinje network) was almost impossible. There was no other way by which

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Your heart is not just prone to heart attack

There are numerous heart diseases, and each one has its own symptoms and treatment. For some, lifestyle changes and medicine can bring a significant change in improving one’s health, while for others; one may need surgery to make your ticker work well again. Some of the

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