Heart diseases kill more men and women than any other disease in developed countries, and in this world full of junk food and their easy availability makes it worse. Additionally, we all make excuses of being busy, or not having enough time, it turns out there’s
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You might be aware of the fact that there are two types of cholesterol in your body. If not, no worries, I’ll be covering all the information and tips about how you could increase the HDL level in your body for good heart health. Keep reading
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Angioplasty has been useful in treating heart issues, attacks, and strokes. This procedure has saved many lives; it even improves the quality of your lives by minimizing angina and other heart disease symptoms. An angioplasty is a surgical procedure that helps in opening up the blood
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It is widely known that a proper diet and regular exercise can contribute to a healthy heart. But what else can be done for extended care? Amalgamate the below-given activities to your daily life and see the difference. Say no to trans fats, go for healthy
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Bored of the same old fitness routine? It’s time to dust off that yoga mat! Whether you opt for power, hot, or hatha, the various advantages of this 5,000 year old practice are endless. Here are but a mere handful of the plethora of health benefits
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You try to eat healthy when you can, but today’s fast-paced lifestyles can make swinging by the drive-through or grabbing a packaged snack an attractive choice. But too much fast food and processed snacks can lead to heart disease and other ailments. The next time you’re in
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According to hard data, five harmful habits herald the coming of heart disease. These five are smoking, being inactive, carrying too many pounds, eating poorly, and drinking too much alcohol. Alone and together, they set the stage for artery-damaging atherosclerosis and spur it onward. They do
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What is Tavi? TAVI stands for Transcatheter Aortic Valve Implantation. It’s a procedure that helps to improve a damaged aortic valve. During a TAVI procedure, an artificial valve made of natural animal heart tissue (usually from a cow or a pig) will be implanted into your
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For someone with heart disease, diet is a big deal. Along with other healthy habits, it can slow or even partially reverse the narrowing of the heart’s arteries and help prevent further complications. You can help a loved one who has heart disease by adopting a diet that curbs LDL (”bad”) cholesterol, lowers blood pressure,
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Hot summers can induce heart attacks and strokes in individuals who are at risk of heart disease and it’s important to keep our heart safe when the temperatures rise. The heart has to work a lot harder to cool itself off in hot weather. While exercise
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